TAKE THE PERSONALITY QUIZ AND SEE WHAT CROSSFIT EXERCISE YOU ARE.......
STRENGTH IS KING...........
WE ARE STARTING OUR SECOND WEEK OF STRENGTH TESTING AND PR'S ARE ROCKIN' THE HOUSE.
KIDDIE CORRAL IS UP......
THE LITTLE PEOPLE OF CFM HAVE A NEW PLACE TO PLAY WHEN THEY VISIT. PARENTS, WE ASK THAT YOUR CHILDREN STAY IN THEIR NEW PLAY AREA WHILE YOU ARE WORKING OUT. FOR SAFETY REASONS AND RESPECT FOR THE OTHER MEMBERS, PLEASE MAKE SURE YOUR CHILDREN STAY OFF THE GYM FLOOR AND EQUIPMENT. THANK YOU!
SUMMER SLAM.....REGISTRATION STARTS SATURDAY
Registration now available!
WELCOME TO CROSSFIT MERIDIAN
CrossFit Meridian is a strength and conditioning facility designed to improve all areas of fitness. The atmosphere is welcoming and the workouts are rewarding.
We know that in life, some sort of preparation or "training" is required to accomplish your goals. All physical endeavors whether being sports, or not, require some form of preparation to be successfully completed.
CrossFit workouts are comprised of constantly varied, functional movements (like pushing, pulling, squatting, lifting, running, rowing). The workouts themselves are completely scalable, which means that a new participant and a CrossFit veteran can complete the same workout with changes in load and intensity. CrossFit workouts will deliver phenomenal fitness.
It is our mission to make our clients fit way beyond their expectations by sharing and transferring our knowledge and passion for fitness.