CFM ATHLETES AT THE TUFF STUFF EVENT...
CONGRATULATIONS TO ALL THE CFM ATHLETES WHO COMPETED AT THE TUFF STUFF EVENT THIS PAST SATURDAY. THEY KICKED ASS!!!!!!
MANY, MANY THANKS TO BRYAN DROLLINGER AND TAKE SHAPE FOR LIFE FOR SPONSORING AND GIVING THESE ATHLETES THE OPPORTUNITY TO COMPETE AT EVENTS.
DR. BUDDY ALLEN FOR ALWAYS TAKING THE TIME OUT OF HIS DAY TO BE AVAILABLE WHEN EVER AN ATHLETE NEEDS ADJUSTMENT WORK DONE, FOR BEING ON SITE AT THE COMPETITIONS AND YOUR BELIEF IN CFM AND ALL OUR AMAZING ATHLETES.
JEFF SHEPHERD FOR ALWAYS CAPTURING THOSE MOMENTS IN AN ATHLETES PERFORMANCE THAT SPEAKS VOLUMES THROUGH A PICTURE. EVERYONE THANKS YOU AND APPRECIATES YOUR MAD PHOTOGRAPHY SKILLS.
BOISE FITNESS LEAGUE 2014.......HAVE YOU REGISTERED YET??? AND CHECK OUT THE FACES ON THE POSTER. CFM REPRESENTING!!!!!
WELCOME TO CROSSFIT MERIDIAN
CrossFit Meridian is a strength and conditioning facility designed to improve all areas of fitness. The atmosphere is welcoming and the workouts are rewarding.
We know that in life, some sort of preparation or "training" is required to accomplish your goals. All physical endeavors whether being sports, or not, require some form of preparation to be successfully completed.
CrossFit workouts are comprised of constantly varied, functional movements (like pushing, pulling, squatting, lifting, running, rowing). The workouts themselves are completely scalable, which means that a new participant and a CrossFit veteran can complete the same workout with changes in load and intensity. CrossFit workouts will deliver phenomenal fitness.
It is our mission to make our clients fit way beyond their expectations by sharing and transferring our knowledge and passion for fitness.