LABOR DAY WEEKEND HOURS
FRIDAY: NORMAL HOURS
SATURDAY: NORMAL HOURS
MONDAY: 8 & 9AM ONLY
CFM WAS REPRESENTING SATURDAY AT THE CROSSTOWN THROWDOWN WITH THE LARGEST GROUP OF COMPETITORS FROM ONE BOX. EVERYONE WHO COMPETED WAS A WINNER. WHETHER YOU WERE A PODIUM WINNER, TO SETTING A PERSONAL RECORD OR MAYBE IT WAS THE FIRST TIME COMPETING. PROUD OF YOUR HARD WORK AND WE THANK YOU FOR BEING A PART OF THE CFM FAM'........
BOISE FITNESS LEAGUE 2014.......HAVE YOU REGISTERED YET??? AND CHECK OUT THE FACES ON THE POSTER. CFM REPRESENTING!!!!!
WELCOME TO CROSSFIT MERIDIAN
CrossFit Meridian is a strength and conditioning facility designed to improve all areas of fitness. The atmosphere is welcoming and the workouts are rewarding.
We know that in life, some sort of preparation or "training" is required to accomplish your goals. All physical endeavors whether being sports, or not, require some form of preparation to be successfully completed.
CrossFit workouts are comprised of constantly varied, functional movements (like pushing, pulling, squatting, lifting, running, rowing). The workouts themselves are completely scalable, which means that a new participant and a CrossFit veteran can complete the same workout with changes in load and intensity. CrossFit workouts will deliver phenomenal fitness.
It is our mission to make our clients fit way beyond their expectations by sharing and transferring our knowledge and passion for fitness.